What is Mom Guilt? Mom guilt is that feeling that will never truly allow you to relax because every time you’re about to relax Mom Guilt starts up and you start wondering:
- “Is there anything else I should be doing right now” …. And then you get up. Because of course there is.
I’m working on recognizing the Mom Guilt in me and addressing it.
Next time I find a moment for myself and I feel mom guilt I want to recognize it, suppress my negative self-talk and I want to tell myself that I deserve this time to myself.
A2 calling me… got to go.